8 Food to Live Organic Buckwheat Groats, Ounces Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher

Food to Live Organic Buckwheat Groats, 8 Ounces Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain

8 Food to Live Organic Buckwheat Groats, Ounces Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher

Food to Live Organic Buckwheat Groats provide a gluten-free and non-GMO source of plant-based protein and nutrients to support your overall health and vitality. Food to Live Organic Buckwheat Groats are a gluten-free, high-protein alternative to grains that can be prepared and enjoyed in many delicious ways. Made from top-quality Organic Buckwheat Groats, this product provides an excellent plant-based source of protein, fiber and key nutrients for everyday well-being. How do I cook buckwheat groats? Rinse and toast the groats, then simmer 1 cup of groats with 1 3/4 cups of water, 1 tbsp butter, and 1/2 tsp salt for 18-20 minutes until tender. What nutrients do Organic Buckwheat Groats provide? They are rich in dietary fiber, magnesium, copper, manganese, and provide 4g of protein per serving. How should I store buckwheat groats? Store buckwheat groats in a cool, dry place in an airtight container to maintain freshness. What are Organic Buckwheat Groats? Organic Buckwheat Groats are hulled seeds of the buckwheat plant, which are gluten-free, non-GMO, and a great whole grain alternative. Are Organic Buckwheat Groats gluten-free? Yes, despite their name, buckwheat groats are naturally gluten-free and safe for those with gluten sensitivities or celiac disease. INSTRUCTIONS: 1. To kickstart the activation process, cover the 2 cups of buckwheat groats with water. 2. Allow them to soak overnight. In the morning, rinse and drain thoroughly. You might notice a slimy residue, so make sure to rinse it off well. 3. Refill with water and let them soak for an additional 8 hours. 4. Once they've sprouted completely, give them another good rinse and drain. Organic Buckwheat Groats Organic Cacao Nibs Organic Buckwheat Kasha Organic Hulled Millet Organic Pearl Barley

Brand: Food to Live

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• ✓ Product Dimensions: 2 x 4 x 6 inches; 8 ounces

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