5 100% Food to Live Organic Oat Groats, Pounds Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk

Food to Live Organic Oat Groats, 5 Pounds 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese

5 100% Food to Live Organic Oat Groats, Pounds Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk

Food To Live Organic Oat Groats are a whole grain staple high in fiber and nutrients. Cook them for a hearty breakfast or use in a variety of dishes for their delicious nutty flavor and nutritional profile. Fuel your mornings with Organic Oat Groats, a versatile and nutritious whole grain perfect for hearty breakfasts or creative dishes. Our Organic Oat Groats is ideal for adding a hearty texture and rich nutrition to a variety of dishes, providing a natural source of energy, making it ideal for an active lifestyle. What are Organic Oat Groats? Organic Oat Groats are whole oats with the husk removed. They are minimally processed, making them a nutritious whole grain option. How do I cook Organic Oat Groats? Rinse the oats, add 3 cups of water per 1 cup of oats, and simmer for 30 minutes to 1 hour until tender. Whats the difference between oat groats and rolled oats? Oat groats are the whole grain, while rolled oats are steamed and flattened for quicker cooking. How long do Organic Oat Groats take to cook? Cooking time is about 30 minutes to 1 hour, depending on whether you soak the groats beforehand. Do Organic Oat Groats need to be soaked before cooking? Soaking isnt required but can reduce cooking time and enhance texture. INSTRUCTIONS: 1. Soak oat groats overnight. Rinse and drain. 2. In a medium saucepan, combine oat groats, water, and salt. Bring to a simmer and cover with a tight fitting lid. 3. Reduce the heat to low and simmer for 25 min. Remove from heat and stir in butter. 4. Transfer into a serving bowl, add your favorite toppings and enjoy! Organic Oat Groats Organic Pearled Barley Organic Buckwheat Groats Organic Amaranth Organic Rye Berries

Brand: Food to Live

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• ✓ Product Dimensions: 2 x 4 x 6 inches; 5 Pounds

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