4 oz- Country Christmas Lentils- Perfect mix of Red and Green Lentil seeds for Sprouting Sprouts. Creek LLC

Christmas Lentils- Perfect mix of Red and Green Lentil seeds for Sprouting Sprouts. 4 oz- Country Creek LLC

4 oz- Country Christmas Lentils- Perfect mix of Red and Green Lentil seeds for Sprouting Sprouts. Creek LLC

Perfect mix of Red and Green Lentils. Lentils with a high protein content are considered an inexpensive source of protein. They are a rich source of essential amino acids like isoleucine and lysine. They are also a good source of micronutrients such as vitamins and minerals. The amount of protein found in them is up to 35%, which is comparable to red meat, poultry, fish, and dairy products. As per the USDA, raw lentils contain carbohydrates (15-25 grams per 100 grams). They are a good source of dietary fiber and also have a low amount of calories. Other nutritious components found are molybdenum, folate, tryptophan, manganese, iron, phosphorus, copper, vitamin B1, and potassium.The health benefits of lentils include improved digestion, a healthy heart, diabetes control, weight loss, prevention of anemia, and better electrolytic activity due to potassium. They are a good source of protein and are great for pregnant women.

Brand: COUNTRY CREEK ACRES GROWING IS IN OUR ROOTS

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