3 lb 3 lb Food to Live Organic Oat & Organic Rye

Food to Live Organic Oat 3 lb & Organic Rye 3 lb

3 lb 3 lb Food to Live Organic Oat & Organic Rye

Organic Oat Groats by Food to Live are such a great whole grain because they are highly nutritious. They are precious for vegans and vegetarians as 100 grams (about 3.5 ounces) of groats contain almost 6% of the recommended daily amount of calcium (based on a 2,000-calorie diet). Organic Rye Berries by Food to Live are rich in nutrients, particularly Manganese, Copper, Zinc, Magnesium, and Iron. These nutrients make rye grain berries an excellent addition to any diet, including weight management plans. Fiber-rich foods are considered heart-friendly by default, and this element also helps keep your digestive tract healthy. However, bear in mind that organic rye berries contain gluten!

Brand: Food to Live

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