14 oz (Pack 4) Food to Live Organic Canned Chickpeas, of - Unsalted Non-GMO Garbanzo Beans. Vegan. USDA Certified

Food to Live Organic Canned Chickpeas, 14 oz (Pack of 4) - Unsalted Non-GMO Garbanzo Beans. Vegan. USDA Certified Organic. Good Source of Fiber and Protein. Wholesale. Made in Italy

14 oz (Pack 4) Food to Live Organic Canned Chickpeas, of - Unsalted Non-GMO Garbanzo Beans. Vegan. USDA Certified

Blend chickpeas with garlic, tahini, and lemon for velvety hummus. Perfect as a dip, spread, or dressing, this creamy creation adds flavor to snacks and meals. Mash chickpeas with spices to create delicious falafels or veggie patties. Perfect for wraps or as a hearty snack. Add chickpeas to salads for a satisfying bite and nutty flavor. Toss with veggies and a tangy dressing for a quick, balanced meal. What makes canned chickpeas convenient? Theyre fully cooked, ready-to-eat, and require minimal preparationjust drain, rinse, and use! Can I eat chickpeas straight from the can? Yes, just drain and rinse them before enjoying as a snack or in dishes. How should I store unused canned chickpeas? Transfer them to an airtight container, refrigerate, and consume within 3 days. Do chickpeas add flavor to dishes? Yes, they have a mild, nutty flavor that enhances soups, salads, and main courses. How long can canned chickpeas be stored? Unopened cans can last up to 3 years when stored in a cool, dry place. INSTRUCTIONS: 1. Preheat your oven to 375F (190C).Strain the cooked chickpeas, but keep 1/4 cup of the liquid. 2. In a food processor, add the cooked chickpeas, oat flour, chickpea liquid, garlic powder, salt, and black pepper. 3. Take small portions of the mixture and shape them into nugget-sized pieces. Roll each nugget in the panko breadcrumbs. Place the nuggets on a baking sheet lined with parchment paper. 4. Your chickpea nuggets are ready to be enjoyed! Organic Canned Chickpeas Organic Garbanzo Beans Red Split Lentils Green Split Peas Black Turtle Beans

Brand: Food to Live

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• ✅ Package Dimensions: 4.5 x 3 x 3 inches; 3.5 Pounds

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