12 Food to Live Shredded Coconut, Ounces Unsweetened Flakes, Desiccated, Kosher, Vegan, Bulk. No Sulfites Added. Rich

Food to Live Shredded Coconut, 12 Ounces Unsweetened Flakes, Desiccated, Kosher, Vegan, Bulk. No Sulfites Added. Rich in Dietary Fiber. For Homemade Desserts, Baking, as a Topping

12 Food to Live Shredded Coconut, Ounces Unsweetened Flakes, Desiccated, Kosher, Vegan, Bulk. No Sulfites Added. Rich

Kosher, Raw, Vegan Unsweetened, Desiccated Cholesterol Free No Sulfites (SO2) Added Rich in Protein, Fiber & Iron Eating a healthy diet often requires a few changes to your current dietary habits. Depending on the situation, the most natural change is altering the between-meal snacks. Opting for a healthy alternative to the snack foods you reach for most often is an easy way to improve your health and well-being. Unsweetened shredded coconut could be one of the best components of any healthy diet. Health benefits of shredded coconut Unsweetened coconut contains a low concentration of carbohydrates, but it still has a significant amount of fiber. Since the standard American diet has a low level of fiber. Therefore, adding dried coconut to your diet as a healthy snack or a baking ingredient will increase fiber in a diet plan. Eating coconut encourages a healthy fiber level and reduces the complications associated with a low fiber diet. Dried coconut is also a good source of iron, as well as the immune-boosting mineral zinc. How to use dried or desiccated coconut Dried coconut is a healthy option for snacks and part of a meal. Eat a handful of desiccated coconut between meals to limit hunger or add them to specific food items as an accent to the other flavors. Coconut is also a frequent and flavorful ingredient in many cuisines and can be used as breading or elegant decoration on cakes and other baked goods. Eating a healthy diet requires a few changes to your current habits. Mainly if youre trying to reduce specific health risks or improve your current energy levels. Dried coconut has many fatty acids and fiber, which help diminish hunger and encourage weight loss over time. Order some today from Food to Live!_Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories187 % Daily Value* Total Fat 18g 24% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total carbohydrate 7g 2% Dietary fiber 5g 16% Total sugars 2g Includes 0g Added Sugars 0% Protein 2g 3% Vitamin D 0mcg 0% alcium 7mg 1% Iron 1mg 5% Potassium 160mg 3% Phosphorus 59mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: DESICCATED COCONUT WARNING: Contains Coconut Storage Time: Up to 1.5 years Country of Origin: Philippines Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Raw Vegan

Brand: Food to Live

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