{"product_id":"vitacost-brand-16-oz-453-vitacost-garbanzo-beans-g","title":"Vitacost Brand 16 oz (453 Vitacost Garbanzo Beans, g)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eVitacost Garbanzo Beans, 16 oz (453 g)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVitacost Brand 16 oz (453 Vitacost Garbanzo Beans, g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKosher Non-GMO Project Verified No Additives Or Preservatives Gluten Free \u0026amp; Vegan Use In Salads, Soups And Creamy Spreads Combine With Fresh Garlic, Lemon Juice, Salt And Tahini To Make Hummus 7 Grams Of Protein + 4 Grams Of Dietary Fiber Per 1\/4 Cup No Cholesterol Everyone knows garbanzo beans make a great hummus when pureed with garlic, lemon juice, salt and tahini but there's more to this rotund legume than meets the pita chip. Did you know that garbanzo beans (or chickpeas, as they're commonly called) have been cultivated for thousands of years? Over the centuries, they've been consumed in a variety of forms raw, roasted, cooked, boiled, pureed and even brewed into a coffee-like drink. Garbanzo beans are packed with plant-powered nutrition just one -cup serving provides 4 grams of filling fiber and 7 grams of satisfying protein; its no surprise that these legumes are beloved by vegetarians, dieters and foodies alike. Get cookin'! Soak overnight, rinse and combine 1 cup garbanzo beans with 4 cups water (enough to cover the beans completely) in a large pot. Bring to a boil, reduce heat and simmer, cooking until tender (approximately 2 hours). Once cooked, there are many ways to enjoy garbanzos: Use as topping for salad Add to your favorite savory soup or stew Drizzle with coconut oil, honey and cinnamon and roast in the oven Make falafel!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Vitacost Brand\u003c\/p\u003e\n\u003cp\u003egrocery gourmet, foods, beans 453, vitacost, garbanzo, jarred packaged, vitacost brand, gourmet, food pantry, canned, garbanzo beans, jarred Grocery \u0026amp; Gourmet Food Pantry Staples Canned, Jarred \u0026amp; Packaged Foods Beans \u0026amp; Peas Garbanzo Beans\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e✓ Product Dimensions: 5.65 x 5.3 x 3.55 inches; 2 Pounds\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✓ FREE standard shipping within the United States (3-6 business days)\u003c\/li\u003e\n\u003cli\u003e✓ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✓ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✓ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✓ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✓ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✓ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✓ Guaranteed delivery within 6-7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✓ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp\u003e✓ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Vitacost Brand","offers":[{"title":"Default Title","offer_id":51816027422936,"sku":"MGABL2666079","price":12.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/4882\/3256\/files\/71NnqU-Lx9L._SL1500.jpg?v=1781309629","url":"https:\/\/market.giftabay.com\/products\/vitacost-brand-16-oz-453-vitacost-garbanzo-beans-g","provider":"Market.GiftAbay","version":"1.0","type":"link"}