{"product_id":"2-lb-african-delights-banku-flour-gluten-free-millet-flour-mix-made-from-cassava-corn-millet-instant-african-banku","title":"2 lb African Delights Banku Flour Gluten-Free Millet Flour Mix Made from Cassava, Corn \u0026 Millet Instant African Banku","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eAfrican Delights Banku Flour Gluten-Free Millet Flour Mix Made from Cassava, Corn \u0026amp; Millet Instant African Banku Powder, Ghanaian Traditional Food 2 lb\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e2 lb African Delights Banku Flour Gluten-Free Millet Flour Mix Made from Cassava, Corn \u0026amp; Millet Instant African Banku\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the true taste of Ghana with our Banku Mix made from pounded cassava and maize. This easy-to-cook, gluten-free flour blend brings authentic African flavors to your kitchen. Enjoy smooth, hearty Banku with stews, soups, or grilled fish in minutes. Gluten-Free Blend Vegan-Friendly 100% Natural Quick Preparation Made in Ghana Traditional Taste Artificial Colors Preservatives Gluten Animal Products 100% Natural Banku with Grilled Tilapia Banku with Groundnut Soup Banku with Okra Stew Banku and Pepper Sauce Banku and Sardines Banku Mix Nayama Attik Millet Fufu Mix Plantain Fufu Cocoyam Fufu Can this be used to make other African dishes? Yes, this banku mix can be used to make other African dishes. Its a versatile ingredient that pairs well with stews, soups, and sauces. You can serve it with Grilled Tilapia, Groundnut Soup, Okra Stew, Pepper Sauce, or Sardines. What are the main ingredients in this mix? This mix is made from pounded maize (corn meal) and cassava flour, both naturally gluten-free and plant-based. These traditional ingredients give banku its smooth texture and mildly tangy flavor. Does it contain any common allergens? No, this product does not contain gluten, nuts, dairy, or soy. Its made from cassava and maize only, which are naturally allergen-friendly ingredients. How long does it take to prepare this mix? It takes about 1015 minutes to prepare. Mix the flour with water, stir continuously over heat until thick and stretchy, then shape into balls and serve with your favorite soup or stew. Is this product vegan? Yes, this product is 100% vegan and plant-based. It contains no animal products, additives, or preservatives, only cassava and maize flour. Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e African Delights\u003c\/p\u003e\n\u003cp\u003egrocery gourmet, flour gluten, staples cooking, mix, flour mix, corn, banku flour, flour, gourmet, made, african delights, made from Grocery \u0026amp; Gourmet Food Pantry Staples Cooking \u0026amp; Baking Flours \u0026amp; Meals Wheat Flours \u0026amp; Meals\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e✅ Package Dimensions: 11 x 8 x 2 inches; 2.3 Pounds\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ FREE standard shipping within the United States (3 6 business days)\u003c\/li\u003e\n\u003cli\u003e✅ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✅ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✅ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✅ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✅ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✅ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✅ Guaranteed delivery within 6 7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✅ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp\u003e✅ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"African Delights","offers":[{"title":"Default Title","offer_id":51828199850200,"sku":"MGABL2731183","price":30.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/4882\/3256\/files\/71B01q1H8YL._SL1500.jpg?v=1781562840","url":"https:\/\/market.giftabay.com\/products\/2-lb-african-delights-banku-flour-gluten-free-millet-flour-mix-made-from-cassava-corn-millet-instant-african-banku","provider":"Market.GiftAbay","version":"1.0","type":"link"}