{"product_id":"2-5-food-to-live-organic-cracked-wheat-berries-pounds-non-gmo-cleaned-crushed-sifted-hard-red-winter-groats","title":"2.5 Food to Live - Organic Cracked Wheat Berries, Pounds Non-GMO. Cleaned, Crushed \u0026 Sifted Hard Red Winter Groats.","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eFood to Live - Organic Cracked Wheat Berries, 2.5 Pounds Non-GMO. Cleaned, Crushed \u0026amp; Sifted Hard Red Winter Groats. Raw, Vegan, Kosher.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Food to Live - Organic Cracked Wheat Berries, Pounds Non-GMO. Cleaned, Crushed \u0026amp; Sifted Hard Red Winter Groats.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNon-GMO, Organic, Kosher, Raw, Vegan Rich in Manganese and Selenium Good source of Protein and Dietary Fiber Cooking Instructions: For 1 cup of Cracked Wheat Berries, use 4 cups of liquid. In a medium pot combine cracked wheat and water. Add a pinch of salt. Bring the pot to a boil, then reduce heat. Cover the pot and let simmer for about 20-25 mins until tender. Regulate consistency by adding more water (1\/4 cup at a time). Fluff with fork before serving. Eat as a hot cereal with milk, honey, and toppings, or add as an ingredient to dishes like salads, soups, grain bowls, and more._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories93 % Daily Value* Total Fat 1g 1% Saturated Fat 0.1g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total carbohydrate 19g 7% Dietary fiber 3g 12% Total sugars 0.1g Includes 0g Added Sugars 0% Protein 4g 9% Vitamin D 0mcg 0% alcium 7mg 1% Iron 1mg 6% Potassium 96mg 2% Manganese 1mg 50% Selenium 20mcg 36% Copper 0.1mg 13% Thiamin 0.1mg 12% Niacin 2mg 10% Phosphorus 94mg 8% Magnesium 35mg 8% Zinc 1mg 7% Vitamin B6 0.1mg 6% Pantothenic Acid 0.3mg 5% Folate 12mcg 3% Vitamin E 0.3mg 2% Riboflavin 0.03mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: ORGANIC WHEAT BERRIES WARNING: Contains Wheat Storage Time: Up to 2 years Country of Origin: the USA Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Organic Raw Vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Food to Live\u003c\/p\u003e\n\u003cp\u003egourmet, winter, food pantry, pantry staples, non, staples dried, groats raw, dried, gmo, gmo cleaned, grains rice, red Grocery \u0026amp; Gourmet Food Pantry Staples Dried Grains \u0026amp; Rice Wheat Berries\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e✓ Package Dimensions: 10.16 x 7.4 x 4.09 inches; 2.53 Pounds\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✓ FREE standard shipping within the United States (3-6 business days)\u003c\/li\u003e\n\u003cli\u003e✓ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✓ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✓ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✓ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✓ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✓ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✓ Guaranteed delivery within 6-7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✓ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp\u003e✓ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Food to Live","offers":[{"title":"Default Title","offer_id":51828326039768,"sku":"MGABL2584618","price":22.57,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/4882\/3256\/files\/71FhwtuLPxL._SL1500.jpg?v=1781566842","url":"https:\/\/market.giftabay.com\/products\/2-5-food-to-live-organic-cracked-wheat-berries-pounds-non-gmo-cleaned-crushed-sifted-hard-red-winter-groats","provider":"Market.GiftAbay","version":"1.0","type":"link"}